Hi, I’m Sonica

A woman with long dark hair, wearing a green shirt and white pants, sits on a wooden bench outdoors. She smiles at the camera, with greenery in the background, and has a tattoo on her left forearm.

I’m a Licensed Clinical Social Worker and social justice advocate who has been practicing in mental health since 2015. I work with a wide range of concerns including anxiety, depression, ADHD, and trauma with a particular focus on developmental and relational trauma, children of immigrants, LGBTQ+, and People of the Global Majority (BIPOC).

At the heart of my practice is the belief that healing is a journey of reconnection—to your authentic self and a sense of belonging in the world. Rooted in a decolonized framework, I honor the cultural roots and ancestral wisdom that shape your story. My approach isn’t about “fixing” —because you are not broken. Instead, we’ll explore the protective survival strategies you’ve developed and transform them into self-acceptance, authentic growth, and long-lasting healing. My goal is to help you feel seen, heard, and celebrated in your healing journey.

  • Some of the identities that have shaped me: first generation Indian-American, queer 🌈, ADHD-er 🧠, recovering perfectionist, and dog lover 🐶💛

    Things that bring my soul joy: sunflowers 🌻, connecting with nature 🌱, days at the beach 🌊☀️, my two golden retriever pups, creating and enjoying art, reading, running, and a warm cup of tea ☕️. These simple joys keep me grounded 🧘🏽‍♀️ and remind me of the beauty in everyday moments—a perspective I strive to share in my work with clients.

  • Education:

    • Bachelor’s of Psychology, University of South Florida

    • Master’s of Social Work, University of Central Florida

    Licensure:

    • Licensed Clinical Social Worker (LCSW), State of Florida

    Certifications:

    • Certified Clinical Trauma Professional

    • Certified Shame-Informed Treatment Specialist

    • Certified Brainspotting Practitioner

    • Certified Youth Mental Health Specialist

    • Certification in Dialectical Behavior Therapy, in progress

    • Certification in Integrative Sex and Couples Therapy, in progress

    Trainings:

    • Integrative Somatic Psychotherapy

    • Treating Complex Trauma

    • Applications of Internal Family Systems (IFS) Model